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watch LiveBreatheYoga.com on YouTube
Posted by Administrator on 6/26/2011 to Videos
watch LiveBreatheYoga.com on YouTube
The Effects Of Kirtan Kriya
Posted by Administrator on 6/16/2011 to Health
When it comes to the effects of Kirtan Kriya they are overwhelmingly positive. Life can become difficult and stressful so it is important for us to find an outlet to get rid of this.
Meditation The Mental Benefits of Yoga
Posted by Administrator on 6/10/2011 to Yoga
Yoga is not just a form of exercise. It is also a state of mind. This is what Patanjali, the man widely known as the founder of this philosophy, had envisioned for the discipline. It was meant to be a path to God and enlightenment through the unification of the mental, physical, and spiritual states of being. That is why there are many meditation poses and breathing exercises, to help practitioners reach the highest level of mental awareness, which is the act of self-realization.

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